Trudy Payne has been in the Health & Wellness sector for 20 years.
She has several diplomas and certifications including; Fitness Leadership Diploma, Humber College (Honours), Registered Massage Therapy, CMTO (Honours), Hypnotherapy, Reflexology, Older adult specialist, Nutrition certification, Myofascial Release.
Her knowledge in psychology, anatomy, physiology and biomechanical movements of the body assist her in providing clients with a “4 steps to wellness treatment program” which includes; Assessing, Addressing, Treating, Resolving, and Maintaining Pain-free Living.
Her primary focus is to liaison with other medical professionals and closely with clients to work toward relieving acute pain, identifying the root cause, and resolving pain through soft tissue manipulation and manual therapy.
Her passion for relieving her client’s pain and pain-free living ensures individualized, focused therapy working closely with her clients to educate and provide a self-care and maintenance program.
